Heartfulness and Mindfulness: A Personal Reflection

HEARTFULNESS DR. HESTER O CONNOR, CLINICAL PSYCHOLOGIST, SHARES HER EXPERIENCE AS A MINDFULNESS TEACHER AND A HEARTFULNESS PRACTITIONER. “The best and most beautiful things in the world cannot be seen or even touched.They must be felt with the heart.’’ – Helen Keller On the 30th of April 2016 I will celebrate twenty-one years of Heartfulness More...

by antonio75 | Published 4 months ago
By antonio75 On Saturday, April 29th, 2017

Studio Negotiators Meeting Saturday in Advance of Resuming WGA Talks Sunday

Two more days of talks may be all that separates the entertainment industry from a strike. read more Powered by WPeMatico  More...

By antonio75 On Wednesday, October 19th, 2016

How to Train for a 5K Race in Just 4 Weeks

While 3.1 miles may not seem like that long of a trek, runners can attest that building up to a 5K race is an accomplishment in itself. Train too hard, and you could up your risk of injury; but a More...